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FCL volume:50



豆子不容易煮烂,尤其是红豆,今天借这个红豆粥告诉大家两个快速煮烂豆 子的小窍门.
红豆还是其他豆子只要将其放在冰箱冷冻室2小时拿出来再煮, 豆子很快就烂了;或者待水开锅时,兑入几次凉水,被凉水“激”几次,豆子就很容 易煮烂了!
煮豆粥时,很多人习惯将豆子提前用水泡,其实这样更不容易煮烂.老辈人喜欢 在煮粥的时候放些碱,让它熟的更快,但这样,豆子中的维生素B2可就几乎全被破坏 掉喽。
其实只要只要当豆子将要开花时,把大米放进去,用中火煮烂.这样的粥,既好 吃又省火,下次不妨尝试下哦
《美容养颜 莲子百合红豆沙》
【材料】 红豆500G、白莲子30G、百合10G 、陈皮适量、冰糖约500G。
4、煲至红豆起沙和还有适量水份,就可以加糖调味, 甜度根据各人所爱

More Information
FCL volume50
BBD16 May 2024

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Due to the frequent replacement of the packaging of some products, the products you receive may not be exactly the same as those pictured. Please refer to the actual products you receive. We try our best to update product images, as soon as possible. Please be assured the product packaging may differ but the quality of the product is still the same high standard you would expect.
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