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BBD:01/01/3000

Weight:360g

荣获“烹饪书界的奥斯卡”——世界美食图书大奖!把爱裹进饭团里。早餐、便当、下午茶、夜宵的不二选择!
£5.39


内容简介:
  本书作者稻田早苗是一位极具创作精神美食达人。这55余款爱心饭团皆是她别具匠心的得意之作,从传统的酸梅干饭团到充满童趣的微笑饭团,从极具日本特色的金枪鱼蛋黄酱饭团到充满异国情调的泰式罗勒肉碎饭团,不一而足,无论烤着吃、蒸着吃、热着吃、凉着吃,都别具风味。
  本书从教您煮一锅松软可口的米饭开始,超详尽、全方位地展示了成功制作饭团的每个细节和关键点。书中还有启发您无限创意的小贴士,掌握了基本方法后,您还可以自由搭配食材,创造出属于自己的原创饭团!
  小小的饭团,满载着浓浓的爱意,可作为早餐、下午茶、夜宵、便当,给爱人、给孩子、给闺蜜、给自己一份温暖而平实的小幸福。

作者简介:
   稻田早苗,出生于日本神户。是一位充满激情的日本料理达人,深谙日本传统美食精髓,同时又极具原创精神。一直以来潜心于健康饮食,坚信高纤维、低脂肪的饮食结构有益于增进人们的身心健康。
 
  张思捷,1982年出生,2009年赴日留学,并于2012年取得京都府立大学硕士学位,目前正在同一所大学攻读博士学位。


目 录:
Part1
开始准备做饭团吧
2  什么是饭团?
5  让我们煮一锅松软可口的米饭
6  制作一个最简单的饭团
Part2
让我们往饭团里加馅料吧
10  酸梅干饭团、鲣节饭团和三文鱼饭团
12  鳕籽饭团
14  肉圆饭团
16  炸猪排饭团
18  炸鸡块饭团
20  金枪鱼蛋黄酱饭团
22  海苔山葵饭团
24  三文鱼山葵饭团
26  长葱味噌饭团
28  酸梅干泡菜饭团
30  红烧肉饭团
32  石锅饭团
34  关于饭团的一段小历史
Part3
让我们往米饭里加料吧
38  鲣鱼片和奶酪饭团
40  裙带菜饭团
42  牛蒡饭团
44  正樱虾干生姜饭团
46  天滓鲣鱼片饭团
48  肉末饭团
50  毛豆饭团
52  阳荷姜黄瓜饭团
54  莲藕鸡肉酱饭团
56  大蒜培根饭团
58  泰式罗勒肉碎饭团
60  紫苏叶三文鱼饭团
62  菜饭饭团
64  苦瓜豆腐炒鸡蛋饭团
66  羊栖菜饭团
68  选好大米的种类
Part4
来装点我们的饭团吧
72  简易味噌饭团
74  香松饭团
76  天结
78  熏三文鱼饭团
80  蛋包饭团
82  午餐肉饭团
84  烤牛肉饭团
86  炸土豆片和黑胡椒饭团
88  牡丹饼饭团
90  微笑饭团
94  酸梅干的功效
Part5
一起来烤饭团吧
98  酱油烤饭团和味噌烤饭团
100  胡麻味噌鸡肉烤饭团
102  香菇烤饭团
104  玉米奶酪烤饭团
106  奶酪鲣鱼片烤饭团
108  御好烧饭团
110  暖人心的敬语
Part6
来煮一锅特别的米饭做饭团吧
114  盐海带炒饭团
116  干咖喱饭团
118  虾干鱼露五目饭团
120  加药五目饭团
122  生姜五目饭团
124  栗子五目饭团
126  红薯饭团
128  鸡饭饭团
130  糙米红豆饭团
132  如何保存大米和米饭
134  制作饭团常用的食材
140  后记
143  鸣谢
144  计量换算说明

More Information
BBD1 Jan 3000
Price£5.39

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