Stock:in stock
Quick Overview
BBD:01/01/3000
Weight:200g
FCL volume:60
姜有散寒发汗的功效,所以姜茶可以治疗感冒。 它还是日常烹饪常用佐料之一。
£1.99
姜,姜科姜属植物,也称“生姜”; 根茎鲜品或干品可以作为调味品。 姜经过炮制作为中药的药材之一。 姜有散寒发汗的功效,所以姜茶可以治疗感冒。 它还是日常烹饪常用佐料之一。 姜与 葱和蒜并称为"三大佐料"。
姜是一种常用烹饪辅料,分为生姜、干姜、炮姜三种。中医理论认为,姜可以煎汤、榨汁,或作调味品,其中药性表现为:发散风寒、化痰止咳,又能温中止呕、解毒等,常常用于外感风寒及胃寒呕逆等症的治疗。不过,中医专家指出,吃姜养生要讲究根据不同病症、个人体质特点等,不可一概而论。
食疗功效
1、大枣姜汤:
大枣性味甘温,具有补中益气、养血安神的作用,可以促进气血流通,改善手脚冰凉的症状。此外,生姜重补暖、大枣重补益,对胃病患者养胃也非常有效。
做法:大枣10个,生姜5片,红糖适量,煎汤代茶饮,每日1次,坚持服用。
2、红糖姜汤
红糖具有养血、活血的作用,经常喝红糖姜汤有美容的作用,生姜红糖水还适用于风寒感冒或淋雨后胃寒的辅助治疗。
做法:生姜5片,红糖适量,姜片煎汤后加红糖调味,代茶饮,每日1次,坚持服用。
3、绿茶姜汤:
绿茶姜汤有清热解毒、益气舒心,防中暑的作用。
做法:取绿茶和姜丝各5克,用沸水冲泡10分钟左右即可饮用。特别适宜在盛暑时喝,有清热舒心的功效。
4、盐醋姜汤:
盛夏不少人容易得“空调病”,肩膀和腰背会遭受风、寒、湿等病邪的侵扰,特别是老人容易复发肩周炎。
遇到这种情况,可熬一些热姜汤,先在热姜汤里加少许盐和醋,然后用毛巾浸水拧干,敷于患处,反复数次,能使肌肉由张变弛、舒筋活血,大大缓解疼痛。也可用毛巾蘸熬制好的热姜汤敷于四肢酸痛处。
5、姜汁可乐:
有防寒祛痰的功效,增加热量,暖胃,对防治感冒效果很好,可以祛风散寒。
做法:将3片姜放在300毫升可乐里煮,刚煮开或接近开时马上停火,盛出即可饮用。
FCL volume | 60 |
---|---|
BBD | 1 Jan 3000 |
Price | £1.99 |
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