Stock:in stock
Quick Overview

BBD:30/04/2025

Weight:250g

FCL volume:24

豆制品,香脆可口,煮饭,零嘴 烤麸是由生面筋经保温发酵后高温蒸制而成的,呈海绵状,营养丰富,蛋白质含量高,也含有钙、磷与铁质,是老年人,特别是三高人群的最佳素食品,老少兼宜.

£4.86

豆制品,香脆可口,煮饭,零嘴
烤麸是由生面筋经保温发酵后高温蒸制而成的,呈海绵状,营养丰富,蛋白质含量高,也含有钙、磷与铁质,是老年人,特别是三高人群的最佳素食品,老少兼宜.
  据中国营养学会临床营养学会名誉主任委员杜寿玢教授介绍,烤麸是介于豆类和动物性食物之间的一种高蛋白质、低脂肪、低碳水化物的健康食物,每100克烤麸中蛋白质含量为22克,仅低于黄豆,而明显高于谷类及猪、牛、羊肉,但脂肪、碳水化合物又明显低于黄豆和其它面食。此外,它还含有多种维生素和矿物质。
烤麸不但容易消化吸收,还有助于减少动物性蛋白质的摄入。肥胖、血脂高、胆固醇高以及患有心脑血管疾病的老年人常吃点,既保证了蛋白质的供给,又限制了热量的摄入。
烹制方法:   
1、将烤麸用温水泡一小时左右,洗净切成块,豆干、香菇切成片;
2、坐锅点火倒油,下大料、葱、姜煸香取出,放入香菇、花生米、烤麸、冬笋、木耳…

More Information
FCL volume24
BBD30 Apr 2025
Price£4.86
BrandHONOR
package袋装

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Please note:
Due to the frequent replacement of the packaging of some products, the products you receive may not be exactly the same as those pictured. Please refer to the actual products you receive. We try our best to update product images, as soon as possible. Please be assured the product packaging may differ but the quality of the product is still the same high standard you would expect.
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